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Babyvett
Posts: 2 Member
Hi everyone.. I figured I would introduce myself and start maybe building a nice lil support circle for myself, especially if there's anyone in the same situation.
My name is Brenda and I am 36 years old. I had a real eye opener for me this week. For the last 2 years, I've pretty much eaten 1 meal a day.. I just don't like to eat - funny coming from a fat chick, I know.. I make the kids lunch, but I just don't bother with myself.. My daily eating habits consist of 2 cups of coffee in the am and nothing until about 7 when I make dinner.. Then, I MIGHT have a snack in the evening, but most of the time its just another cup of coffee or a glass of hot tea.. While I try to make sure the meal that I have at dinner is healthy, that has taken its toll.. On average, I eat between 500 and 900 calories a day and have been this way now for some time.. I never really thought much about it because I have gained weight - if I'm gaining, I must be eating too much, right?? WRONG!!!
For the last couple of months, I've been on treatment for high blood pressure.. Couldn't understand why I had high blood pressure, as I don't eat alot of sodium.. Granted, I'm overweight, but I know lots of people who are much more overweight than I am who don't have high blood pressure.. My blood pressure issues started about a year and a half ago, about 6 months after I started eating only 1 meal.. Didn't notice the corrolation. I was put on a dosage of meds and had to have blood work to make sure it was not flushing out my potassium. They did a metabolic panel at that time.. Earlier this week, I got a call saying my cholesterol was way too high, my glucose was too high, my triglycerides were too high. Basically, my blood looked like I was eating big macs and french fries three meals a day, every day..
I just had more blood work and a huge sit down with the doc.. Basically, my body is in starvation mode.. I've gained weight not from what I'm eating, but from what I'm not eating - its holding on to everything it can trying to nourish itself.. My bloodwork is off the charts because my body is practically eating the muscle mass that I had to fuel itself because I'm not providing nutrients it needs. Basically, I'm a fat anorexic - actually called EDNOS - Eating Disorder Not Otherwise Specified. I'm extremely limited on what exercise I can do until my caloric intake is consistently above what the doc called RMR, which for me is above 1800 calories, and even then I have to have his approval. I can walk - thats it - for a maximum of 30 minutes 5 times a day. And I have to eat - for me thats the hard part.. You'd think the fat chick wouldn't have a problem eating but its gonna be hard. I'm now on strong heart medications to protect my heart from the damage I have possibly done. I went from taking no pills, to 1 pill, to 5 pills a day in a matter of a month to reverse the damage done. I'm going to have to watch everything I eat - avoid most simple carbohydrates (pasta, pizza, rice, ect) trying to get my blood chemistry back to where it should be.
So, this is a start to a better me.. each bite that I have forced down my throat today, I tell myself is necessary if I want to be around to watch my kids grow. Where for years I have looked as calories as threat, I now have to look at them as a way to grow old with my husband.
Has anyone else been in this situation? If so, feel free to message me, I'd love to get tips and success stories.
My name is Brenda and I am 36 years old. I had a real eye opener for me this week. For the last 2 years, I've pretty much eaten 1 meal a day.. I just don't like to eat - funny coming from a fat chick, I know.. I make the kids lunch, but I just don't bother with myself.. My daily eating habits consist of 2 cups of coffee in the am and nothing until about 7 when I make dinner.. Then, I MIGHT have a snack in the evening, but most of the time its just another cup of coffee or a glass of hot tea.. While I try to make sure the meal that I have at dinner is healthy, that has taken its toll.. On average, I eat between 500 and 900 calories a day and have been this way now for some time.. I never really thought much about it because I have gained weight - if I'm gaining, I must be eating too much, right?? WRONG!!!
For the last couple of months, I've been on treatment for high blood pressure.. Couldn't understand why I had high blood pressure, as I don't eat alot of sodium.. Granted, I'm overweight, but I know lots of people who are much more overweight than I am who don't have high blood pressure.. My blood pressure issues started about a year and a half ago, about 6 months after I started eating only 1 meal.. Didn't notice the corrolation. I was put on a dosage of meds and had to have blood work to make sure it was not flushing out my potassium. They did a metabolic panel at that time.. Earlier this week, I got a call saying my cholesterol was way too high, my glucose was too high, my triglycerides were too high. Basically, my blood looked like I was eating big macs and french fries three meals a day, every day..
I just had more blood work and a huge sit down with the doc.. Basically, my body is in starvation mode.. I've gained weight not from what I'm eating, but from what I'm not eating - its holding on to everything it can trying to nourish itself.. My bloodwork is off the charts because my body is practically eating the muscle mass that I had to fuel itself because I'm not providing nutrients it needs. Basically, I'm a fat anorexic - actually called EDNOS - Eating Disorder Not Otherwise Specified. I'm extremely limited on what exercise I can do until my caloric intake is consistently above what the doc called RMR, which for me is above 1800 calories, and even then I have to have his approval. I can walk - thats it - for a maximum of 30 minutes 5 times a day. And I have to eat - for me thats the hard part.. You'd think the fat chick wouldn't have a problem eating but its gonna be hard. I'm now on strong heart medications to protect my heart from the damage I have possibly done. I went from taking no pills, to 1 pill, to 5 pills a day in a matter of a month to reverse the damage done. I'm going to have to watch everything I eat - avoid most simple carbohydrates (pasta, pizza, rice, ect) trying to get my blood chemistry back to where it should be.
So, this is a start to a better me.. each bite that I have forced down my throat today, I tell myself is necessary if I want to be around to watch my kids grow. Where for years I have looked as calories as threat, I now have to look at them as a way to grow old with my husband.
Has anyone else been in this situation? If so, feel free to message me, I'd love to get tips and success stories.
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