Q about Jillian Michaels body revolution!
twoboys2012
Posts: 352 Member
I have just ordered and awaiting it to arrive but i have been reading up on it and some people are doing 2 workouts a day on it ... is this right?
I thought it was just 30 mins workout/day?
Thanks
I thought it was just 30 mins workout/day?
Thanks
0
Replies
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I don't have it, but looked into it quite a bit. From my understanding, you can choose to do a "kickstart" program the firs week (possibly first two weeks) that recommends doing two workouts a day, doing the workout for that day, plus the cardio workout. So on cardio days, you'd be doing the same cardio DVD twice. After the kickstart ends, you do just the one per day.
Hopes that helps.0 -
Right that sounds about right ... thanks for clearing that up.
I was starting to panic that I would have to do 2 and only just ordered it. hehehehe
I can only manage to workout once for now.
Thanks
:flowerforyou:0
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