Here I Am!

ByeByeBIrdie

Once again I have made the decision to lose the excess weight and make exercise a part of my life. Once again.........sigh........

I eat to much, do to little and expect miracles! LOL
I need to change my expectations…….expect results, not miracles. Results come from effort. Make the effort. That’s where I need to start!

Here’s to starting!
:drinker:

kehkasha

Good Luck on your goals!