calories burnt using the wii and kinect

lozla86

Hi everyone i am kind of new to this, so i'd be happy with all the help i could get, I am just starting my weight lost journey, and really need help when it comes to working out how many calories i am burning, i am excerising using both the wii and kinect, and some of the games i have do not track calories i have burnt (it may do) so please help, the games i have are

Michael jackson the experience

The black eyed peas experience

Dance central

Dance central 2

Just dance 3

Dance on broadway

Just dance the best of

My self defence coach

kinect sports

kinect adventures

Yes i do like to dance i have other games but they track my calories burnt. I would be very grateful for any feedback, please feel free to add me as need all the motivation i can get at the moment.

xxx

jfontanna

Not sure if this will help, but here's a link to Wii Just Dance 2. It's a calculation based on a Body Bugg output.
http://www.fitnessblender.com/v/article-detail/How-Many-Calories-does-the-Wii-Just-Dance-Game-Burn/4h/

Summary:
6 calories a minute
96 calories in 15 minutes
190 in 30 minutes
380 in 1 hour
570 in 1½ hours
760 in 2 hours

I'd imagine that the other Dance games are pretty close in their burns.

lozla86

Thnak you for your help xx