New and looking for some feedback

amandabanana83
amandabanana83 Posts: 2
in Health and Weight Loss
Hello to you all. This is the umpteenth I have tried to lose weight. I am winding down on week 1 of this journey in hopes that i will stick. I was hoping some of you might take the time to look through my food diary the past week for suggestions. A problem I struggle with is that I do no like salads so it is very hard to get in the veggies I know I need. I also know that at least for now, I won't be completely dumping the sweets all together and am trying to start by making better choices and not cutting all things out just yet. Any feedback would be helpful! I am making a conscious effort to drink more water too. :)

Thanks in advance!:happy:

Replies

  • joeystilley
    joeystilley Posts: 37
    I dont know your height weight or activity level but 2000 calories a day might be a little high. And i dont eat anywhere near super healthy but i stay under my calories and it works.. i have a bowl of ice cream almost every night..

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