Weigh In

hkandiko
hkandiko Posts: 34 Member
in Health and Weight Loss
Do you weigh once a week or everyday? I've set my weigh in day for every Monday.

Replies

  • JoolieW68
    JoolieW68 Posts: 1,879 Member
    I weigh myself every morning, but only record when there is a loss for 2 days in a row.
  • minkakross
    minkakross Posts: 687 Member
    I weigh every morning.
  • soaps54
    soaps54 Posts: 564 Member
    Once a week - Mondays as well. I'm anticipating a plateau soon enough from all the stories I've read on MFP so I may change it to once every few weeks when/if that happens.
  • lwallman1
    lwallman1 Posts: 2
    I weigh in on Thursday mornings.
  • JenJen0932
    JenJen0932 Posts: 34 Member
    Once every two weeks. I have driven myself crazy before by weighing every day. Now have no scales in the house and use the body analyzer at work (we are lucky enough to have a Wellness Division devoted to employeee health and wellness). I have found great success both physically and emotionally since dropping the daily mindf**k of the scale.
  • hhayes06
    hhayes06 Posts: 189 Member
    I try to only weigh myself once a week, on Thursday mornings, but sometimes I find myself on the scale a little more often. It's hard to see progress when weighing yourself daily.

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