why do i feel like that?

tinamaan1976

i have been feeling really tired and as if i got no energy the last few days. also i dont have a sweet tooth in general and since i have joined MFP i have sweet craving...

i havent had a chocolate for a long time and i crave it right now. I do have some in the house and i didnt eat any and went and had a cereal bar instead which was 70 cals...

i also have stopped eating bread, biscuits,and junk food. even though i can and add the calories. I try not to as much as i can. If i want bread i allow myself a slice.

Is this normal? Is this why my body is craving sweets?

leahartmann

Maybe this is a silly question, but are you eating enough? Drinking enough water?

And you´re doing great by not eating the chocolate. I don´t know if I would have been that strong.