What 133lbs lost looks like...
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Congratulations! You look 20 years younger and just beautiful! You are an inspiration!0
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Totally amazing. Congrats on your amazing transformation. :-)0
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You look 20 years younger! Congrats! Your hard work and determination are an inspiration to us all!0
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Wow! Amazing0
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Wow, look at the muscle in your arms, you go, girl. That is awesome!!0
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Amazing!0
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Truly an INSPIRATION!:flowerforyou:0
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Whoo-hoo! Awesome job!!!0
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You look smashing!!!!!!!0
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WOW!!! Congrats!!!! You look Amazing!!!!!0
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AWESOME!0
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Congratulations!!! You look like a totally different person! God bless you0
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great job sweetie! u lost a whole entire ME ) i am 132 at this moment,. awesome achievement. you are an inspiration!0
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You look awesome! You should be so proud of yourself!0
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Wow0
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wonderful-- very inspirational!!0
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That is awesome! you should be proud of yourself.0
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WOW! Awesome job! Congrats0
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Wow!!!! Unbelievable!! You look like 2 different people!! Amazing!!0
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WOW!!!! All your hard work and determination has certainly paid off, you are amazing!0
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OMG! What a transformation! You did a great job! You certainly are amazing and your dedication is to be applauded! I'm so proud of you!!!! :flowerforyou:0
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Amazing transformation. Continue the good work... Additional toning exercises will carry you into a new dimension and continue to give you positive goals for continued improvement... Will make it easier to maintain because your energy will continue to be directed toward positive fitness goals. But great job... Looks great already.0
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Congratulations!!! Great accomplishment!0
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well done!!!!0
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I've just signed up today and need to lose about the same amount of weight - so I am totally inspired by you! it can be done- wow.0
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You lost a person, that person was called fat. You are an inspiration to us all. You look fabulous and you have given me more motivation. Thank you for sharing your pics! They are motivating to others!:flowerforyou:0
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You look great and look at those legs!0
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Holy moly, that is amazing :bigsmile:0
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Holy Crap guys! 15 pages! You've all completely made my day, I am beaming!!
I am not even sure I can begin to answer all the questions! *lol*
It has taken me 2 years this month to lose the 133lbs, I still have about 5 more I'd like to lose. I eat clean 90% of the time, exercise 5-6 days a week for an hour, I walk every day as much as I can (not hard when you don't own a car!!) I workout at home, started at 20 minutes on the Wii, have completed a Turbo Fire/Chalean Extreme combo, have one more week of Jillian Michael's Body Revolution, then I am doing Rushfit for the Summer, and p90X in the fall.
I eat between 1500-1700 calories, 100-150 grms of carbs. I try to get enough protein in, and eat healthy fats. This is what has worked for me!
Thanks do much for all the kinds words, they have really made me feel wonderful!0 -
omigosh! Absolutely motivational!0
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