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Booze..how to avoid?

imsleepdeprived
imsleepdeprived Posts: 82 Member
edited December 2024 in Health and Weight Loss
I am an emotional drinker..and june/july is tough this year - so I need some pointers on how to avoid the booze. I'm still close to my cal limit most days - but I know i need to cut it down! Any tips would be appreciated.
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