Changing goals...

MichMich1982
MichMich1982 Posts: 14
edited December 2024 in Fitness and Exercise
Ok...I've been chilling at 1200 calories per day for over a year. My weight's been going back and forth between 105.6 and 106.6. I work out every day...doing at least 4 miles per day...most days during the week I do a steady 7 miles every day. I'm more hungry...and so find I have to eat more...any ideas about changing my goals to simply maintaining my goals which would increase my cals to 1360? I would maintain the same exercise schedule...I just feel like I'm struggling to remain at the 1200 mark cause I'm hungry! Thoughts...
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