I lost a few things here...like 72 pounds so far!
GBO323
Posts: 333 Member
Calorie Counting, oh how I love you!
Choice, choices, choices. I can choose to be 277 or I can choose to be 205 and losing. I'll take the 205.
Consistency is my secret. Even on my off day(s), tomorrow is a new day. Never give up. Stumble, okay...staying down is not an option.
and really, If I can do it...ANYONE can do it!
Choice, choices, choices. I can choose to be 277 or I can choose to be 205 and losing. I'll take the 205.
Consistency is my secret. Even on my off day(s), tomorrow is a new day. Never give up. Stumble, okay...staying down is not an option.
and really, If I can do it...ANYONE can do it!
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Replies
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Great Job Sir...:flowerforyou: .You look Fantastic:drinker:0
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nicely done
keep it up
love the red shirt0 -
Wow, that's fantastic! Congrats to you!0
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Excellent!! You look GREAT!!! Congrats on your weight loss!! You look so much younger !!0
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Awesome transformation! You look like a new person.0
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Great job taking off the weight! Sounds like you're on the right track to keeping it off. Congratulations!0
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inspirational !! thanks and keep strong
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hot diggity dog. that's amazing!0
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Wow mate, congrats. Certainly inspiring me to keep going!0
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Great job!! It's fantastic that you have such a positive outlook on your struggle for weight loss and results.
There's nothing you can't do! Keep up your hard work, you look great!0 -
well done! you're such an inspiration to others. keep going!0
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Whoa, what a difference Great job.0
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You look great...what a wonderful job!! I also have a bad day here and there but I get back up and don't let it get me down.. Keep up the good work because it is definitely paying off!! :-)0
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Wow, that's awesome! As beautiful (and downright sexy) as all the ladies are on here , I love seeing the guys before and after photos. I can't help but picture how I'll look when I see pictures like this.0
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Thanks, StormGuy. I agree. Nothing better than seeing potential realized.
Thanks to all so far who have commented. Calorie counting itself is simple. It's the rest of the battle that makes it so hard. I literally had to take control of MANY facets of my life. Wrestling with old thoughts, old mind recordings, and trying to make little changes along the way versus a massive culture shock that would have been overwhelming and ensured my failure.
I'm still on the journey and thought having a pic to tell the story so far.....very encouraging. I look forward to seeing others' success story pics. We're in this together!0 -
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You look awesome. Congratulations!0
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Been stumbling a bit the last couple of days here and reading this and seeing your pics made me feel much more positive! Well done you and thanks!!0
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Awesome sauce - way to go! You look great!0
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Great post - thank you for sharing!!
You look awesome and you're attitude is highly motivating!0 -
you look AWESOME! I love the pics where people looking nothing like their old selves.0
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The excellent part is, I don't feel or act like my old self. It's been truly a life change. One day at a time.0
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great job!! u are looking healthier and that is awesome0
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I think you nailed it when you used the word "Consistency" I have found that if I do what I am suppose to do today and then turn around and do the same exact thing the next day...It all works out. There has been times I have not seen a loss for the week, but I keep just plugging along and the next week it shows up...Congratulations on your loss and thanks for the common sense advice. :drinker:0
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You look awesome!!0
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I think you nailed it when you used the word "Consistency" I have found that if I do what I am suppose to do today and then turn around and do the same exact thing the next day...It all works out. There has been times I have not seen a loss for the week, but I keep just plugging along and the next week it shows up...Congratulations on your loss and thanks for the common sense advice. :drinker:
I know me...if I don't get up, dust off, and keep on.....I will only revert back to the old mindset. New body is an output of new thinking.0 -
That is awesome. I'm jealous. The only thing I've lost are my car keys so far. :laugh: And an inch off of my waist. I know that as long as I keep going though this will be me posting how much I've lost! Good job!0
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Win!!! good job0
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You look wonderful..:}0
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Great Job!!!0
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