I lost a few things here...like 72 pounds so far!

GBO323

Calorie Counting, oh how I love you!

Choice, choices, choices. I can choose to be 277 or I can choose to be 205 and losing. I'll take the 205.

Consistency is my secret. Even on my off day(s), tomorrow is a new day. Never give up. Stumble, okay...staying down is not an option.

and really, If I can do it...ANYONE can do it!

pattynava

Great Job Sir...:flowerforyou: .You look Fantastic:drinker:

berkra

nicely done
keep it up
love the red shirt

pastryari

Wow, that's fantastic! Congrats to you!

Ayirela

Excellent!! You look GREAT!!! Congrats on your weight loss!! You look so much younger !!

elcieloesazul

Awesome transformation! You look like a new person.

beachlover317

Great job taking off the weight! Sounds like you're on the right track to keeping it off. Congratulations!

valerie521

inspirational !! thanks and keep strong

silvergurl518

hot diggity dog. that's amazing!

saarek

Wow mate, congrats. Certainly inspiring me to keep going!

KaitieBean

Great job!! It's fantastic that you have such a positive outlook on your struggle for weight loss and results.
There's nothing you can't do! Keep up your hard work, you look great!

lizachatwin

well done! you're such an inspiration to others. keep going!

Brandicaloriecountess

Whoa, what a difference Great job.

smanning2369

You look great...what a wonderful job!! I also have a bad day here and there but I get back up and don't let it get me down.. Keep up the good work because it is definitely paying off!! :-)

stormguy

Wow, that's awesome! As beautiful (and downright sexy) as all the ladies are on here , I love seeing the guys before and after photos. I can't help but picture how I'll look when I see pictures like this.

GBO323

Thanks, StormGuy. I agree. Nothing better than seeing potential realized.

Thanks to all so far who have commented. Calorie counting itself is simple. It's the rest of the battle that makes it so hard. I literally had to take control of MANY facets of my life. Wrestling with old thoughts, old mind recordings, and trying to make little changes along the way versus a massive culture shock that would have been overwhelming and ensured my failure.

I'm still on the journey and thought having a pic to tell the story so far.....very encouraging. I look forward to seeing others' success story pics. We're in this together!

lornaheron

Oh wow, you look like a totally different person. Well done you. :happy:

SteffieMark

You look awesome. Congratulations!

xLexa

Been stumbling a bit the last couple of days here and reading this and seeing your pics made me feel much more positive! Well done you and thanks!!

zimmera

Awesome sauce - way to go! You look great!

soontobesam

Great post - thank you for sharing!!

You look awesome and you're attitude is highly motivating!

placeboaddiction

you look AWESOME! I love the pics where people looking nothing like their old selves.

GBO323

The excellent part is, I don't feel or act like my old self. It's been truly a life change. One day at a time.

OTchic

great job!! u are looking healthier and that is awesome

bethhyg

I think you nailed it when you used the word "Consistency" I have found that if I do what I am suppose to do today and then turn around and do the same exact thing the next day...It all works out. There has been times I have not seen a loss for the week, but I keep just plugging along and the next week it shows up...Congratulations on your loss and thanks for the common sense advice. :drinker:

popat89

You look awesome!!

GBO323

I think you nailed it when you used the word "Consistency" I have found that if I do what I am suppose to do today and then turn around and do the same exact thing the next day...It all works out. There has been times I have not seen a loss for the week, but I keep just plugging along and the next week it shows up...Congratulations on your loss and thanks for the common sense advice. :drinker:

I know me...if I don't get up, dust off, and keep on.....I will only revert back to the old mindset. New body is an output of new thinking.

bpetlock

That is awesome. I'm jealous. The only thing I've lost are my car keys so far. :laugh: And an inch off of my waist. I know that as long as I keep going though this will be me posting how much I've lost! Good job!

JoeD1968

Win!!! good job

jgandy4094

You look wonderful..:}

carray250

Great Job!!!