Tapout XT Workout schedule

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Hi guys, so silly me I just bought Tapout XT and i am working on encorperating it in with my P90X workouts however I am in the middle of a move and i misplaced my calendar, :ohwell: would somebody be able to tell me where i could find an extra calendar or would somebody be able to tell me what the schedule is so that i can fit the routine into my schedule.
Thanks a bunch for any help!!!!!! :flowerforyou:

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