How to you guys help your sore feet

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  • butterflylover527
    butterflylover527 Posts: 940 Member
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    Fill a foot basin 1/3 with ice, add water to half way point, insert feet keep them there until they are numb(15-20 min). Ice is a great anti-inflammatory.

    I'm totally going to do this right now!!! Thanks!
  • anestoiter
    anestoiter Posts: 4
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    It looks like this https://www.myownwaterpipe.com/Pictures.html
    You learn how to properly step on it and your body weight is massaging your feet. Better than strong hands, and cheaper.

    Either make one yourself or buy one on Amazon under nestoiter-gravity

    Tiger Balm is good to temporarily remove sensitivity from your feet. You can also apply some tiger balm, put socks on and walk without shoes on grass, sand, rocks, landscape filler, or any uneven ground. 3-5 minutes 5-6 times a day. Take your time, feet heal longer than other body parts.

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