Suppressing hunger...

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  • gaia3rd
    gaia3rd Posts: 151
    OPs hunger response in a nutshell...


    800cals "Hmmm...not enough food today lets burn a lil fat..."
    800cals "Hmmm...same thing as yesterday...fat for fuel..."
    900cals "WTF? Hormonal switch on...store fat for later lets burn some lean mass..."
    800cals "Still no food...burn lean mass..."
    800cals "Okay this is getting silly...Hey Metabolism! I'm cutting your hours today! Not enough business!"
    1400cals "thats more like it! I like this food yay! Metabolism! Need your help here bud!"
    1300cals "Wait...wtf? I like food what are you doing??? Maybe shes going to cut food again? Hope not!"
    Today "grumblegrumblegrumble...I want 1400cals or more..."


    LMAO!!! So true though!! The OP needs to eat that is one thing we can ALL agree on!!!! You CAN starve yourself fat....I did!!!

    OP: Get Dan's help with this - He is offering and he has helped tons of people on here lose weight the healthy way and you won't have to supress your hunger!!! Best of luck to you!!

    ^^This!^ Double thumb's up for helloitsdan great advice and sense of humor!
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