easier way to analyze homemade meals?

artichoke

hi all - i'm new here, and have tried tracking my meals on a variety of websites. were i get hung up is that i cook at home a lot and don't eat many processed foods or pre-packaged meals with nutritional lables on them.

that means that i have to add each little ingredient in to make up the meal...takes forever! anyone have experience with streamlining this process?! or any other creative ideas?

thanks!!

estherguas

Use this website it was a huge help for me

http://recipes.sparkpeople.com/recipe-calculator.asp




Created by MyFitnessPal.com - Free Diet Plans


LOVE YOURSELF NO MATTER WHAT!!!

hasiangirl

for adding up cals on homemade meals i use
http://caloriecount.about.com/cc/recipe_analysis.php
its a really good site

specialsong77

Some awesome suggestions! Glad you had that question!!!

Journeygirl

Thanks estherguas for the recipe analyser. It works great and is easy to use.


http://www.myfitnesspal.com/weight-loss-ticker][/url]

artichoke

perfect! just what i was looking for. THANKS.

stephcheers

Bump...for later.

Thanks! :happy:

vipersgirl28

thanks for asking. I do homemade meals and always have a hard time figuring it out.

magglett

Cool cool ... I'm glad this was asked ... thanks a bunch. I love this site ... you learn new things all the time.

jb_sweet_99

Bump :flowerforyou: