When to take measurements?
Jovialation
Posts: 7,632 Member
I had mentioned this in another thread but the thread kinda died so I thought Id make a new one to ask this
When is the best time of day to take your measurements? Or to weigh in for that matter?
I really dont plan on weighing in for awhile yet because Ive been gaining a lot of muscle and dont wanna just end up feeling bad, but I do wanna take measurements once a week or so. I just havent done it because I dont think of it until after Ive eaten.
I figure first thing is the morning is probably best, but I wanted to double check.
Halp?
When is the best time of day to take your measurements? Or to weigh in for that matter?
I really dont plan on weighing in for awhile yet because Ive been gaining a lot of muscle and dont wanna just end up feeling bad, but I do wanna take measurements once a week or so. I just havent done it because I dont think of it until after Ive eaten.
I figure first thing is the morning is probably best, but I wanted to double check.
Halp?
0
Replies
-
Typically it has been said to weigh in once a week and measure every 2 - 3 weeks.
Measurements don't really matter as much, from my experience. But weigh in the morning when you get up before you eat anything.0 -
thanks much!
Ive noticed that after a workout I bloat...Im assuming from the big glass of water I consume during and after. I also tend to bloat when Im full (I figure most people do) so my waist measurement would probably be off a bit0 -
I measure in the AM on an empty stomach.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions