I ran my first mile today
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Wonderful!!! I start on Monday myself.0
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Congrats! LOVE this quote & hope it keeps you motivated!
"The miracle isn't that I finished. The miracle is that I had the courage to start."
-John Bingham
John Bingham is an American marathon runner and author, nicknamed "The Penguin", who has achieved widespread recognition for promoting the walking of long-distance race courses to the general public
I like this quote, I'm going to print it and put it up where I'll see it everyday. I'm starting my run on Monday.0 -
Awesome job! Running is addictive! Good luck!0
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Nice work!0
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Awesome job!0
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This is OSOM! Congrats!0
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thats awesome! Great milage time, too! you rocked it!0
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Great job!!!0
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Well done you!! I love running, started two years ago and never thought I'd say that then! I still to this day find the first mile the toughest but once you push past it, it seems to get a bit easier. Have fun.
Trina x0 -
Well done. (thanks for the reminder and I'm off for a run NOW!!!)0
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Thanks everybody...I didn't know if it was a good time or not. I wanted to make it a 1.5 miles but again those hills got me lol. But I did run it easier then I thought I would...thanks for the encouragement0
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Running is hard! Good job! You should be so proud of yourself (as you clearly are) Keep up the good work!0
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That's awesome and defintely good job. I started running about 8 weeks ago, but maybe 4 weeks have been running straight and it was rough but it gets easier and you will be doing those is in no time.0
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Thanks...I will continue to push. It's funny because I'm already thinking about 5K...I'll work my way up there.0
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Just done my run. I can only go at 5mph. That is a very fast time you are doing.0
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Thanks...the thing that got me today was the hills...going up hill is not easy...and I'll look into that investment.
Great job! If you can do that time on hills, imagine what you can do flat! Keep it up!0 -
Thanks...the thing that got me today was the hills...going up hill is not easy...and I'll look into that investment.
Great job! If you can do that time on hills, imagine what you can do flat! Keep it up!
Now that u mention that...ur right lol...yea, i had to go up two hills...1 small and another larger one...that last one tuckered me out plus it was near the end lol0 -
Just done my run. I can only go at 5mph. That is a very fast time you are doing.
As long as you finish, that is the important thing.0 -
Your first mile was a very very fast pace , I finished my first 5K at 5.2mph ..I wanted to make sure I didn't injure my legs and especially knees. And since then I've worked the speed up over 6mph for 5K0
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Congratulations!! keep It Going!!0
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