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I need help knowing where my totals should be.....
bottingt
Posts: 6
I am watching my totals and making sure they stay in the 'green' assuming that means i am on track. It is unch time and I know what I am having for dinner so I have inputted that already. I look at my totals and I am ALWAYS over (red) in Protien and Fibre. I can't imagine that this is a bad thing.....is it?
Totals 1,106 102 34 76 15
Your Daily Goal 1,200 165 40 45 14
Remaining 94 63 6 -31 -1
Calories Carbs Fat Protein Fiber
Can someone please help me understand this. I have been here less than a week and haven't ever used a tracker like this before.
Thanks
Totals 1,106 102 34 76 15
Your Daily Goal 1,200 165 40 45 14
Remaining 94 63 6 -31 -1
Calories Carbs Fat Protein Fiber
Can someone please help me understand this. I have been here less than a week and haven't ever used a tracker like this before.
Thanks
0
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