A Useful link to Diet Myths

cfregon

I realize that WebMD isn't the end-all of health advice, nor is it always accurate to a tee...plus people like to use it to self diagnose...but this little slideshow is quite packed with a lot of truth about common diet and nutrition myths. Yes, everyone is different, but these are based on the general population and the most basic body-science. Enjoy!

http://www.webmd.com/diet/myths-vs-facts-10/slideshow-diet-myths?ecd=wnl_wlw_062312