A little NSV for me today

Jamidi

I started the C25K program 7 weeks ago and it has been really hard. Due to my monthly women's issues I haven't ran since Tuesday, so this morning I thought I will just try a 20 minute run and see how it goes. It was no problem at all! Due to time restraints I had to stop but I could have done the actual 25 minutes that I was supposed to have done. When did this happen that I can run nonstop for 20 minutes and not feel absolutely spent? Unbelievable

AliciaNorris81

Awesome NSV! I am going to star using Zombies Run! This week. It should prove to be fun.