A little NSV for me today

Jamidi
Jamidi Posts: 233 Member
edited December 2024 in Fitness and Exercise
I started the C25K program 7 weeks ago and it has been really hard. Due to my monthly women's issues I haven't ran since Tuesday, so this morning I thought I will just try a 20 minute run and see how it goes. It was no problem at all! Due to time restraints I had to stop but I could have done the actual 25 minutes that I was supposed to have done. When did this happen that I can run nonstop for 20 minutes and not feel absolutely spent? Unbelievable

Replies

  • AliciaNorris81
    AliciaNorris81 Posts: 185 Member
    Awesome NSV! I am going to star using Zombies Run! This week. It should prove to be fun. :)
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