What "diet food" can you not live without?

maryhm1
maryhm1 Posts: 56 Member
in Food and Nutrition
For me, hands down, Yoplait Greek Yogurt either in Coconut or Honey Vanilla flavor with a small handful of almonds mixed in. Tried Chobani and didn't like it- too much of that soury/tarty yogurt taste that I don't like. I have never been someone who has liked yogurt (unless hubby mixes it into a smoothie), but when I was wanting to up my protein I thought I'd give the greek a try. HOLY COW!! I so look forward to it every day...like my own special little dessert treat! I eat it slowly and literally savor every bite. I think I could live off of it! Never would have thought about touching it before I decided to lose weight. Any foods like that for you?

Replies

  • happyfeetrebel1
    happyfeetrebel1 Posts: 1,005 Member
    I haven't tried the Yoplait greek yogurt, it's a bit low in protein for what I require, but the Oikos Key Lime one is soooo.damn.good!!

    That and a packet of Stevia make me a super happy girl :)
  • robot_potato
    robot_potato Posts: 1,535 Member
    Greek yogurt. I have 2% for when i need more fat as well, but i mostly use the 0% for a much needed protein boost. The kind i use is 18g protein & 120 cals per serving.

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