Can you tell?

benich3043

So I took my last progress pics three weeks ago. I took the new ones last night. I have only lost a pound since then, but I think I can tell why. As they say muscle weighs more than fat. Maybe I am just optimistic, but I think I see a difference (other than the hair lol). What do all of you think? I have increased my weightlifting days to four a week from two. Cut out one day of cardio, but thinking about adding it back. Here are the pics...

May 31, 2012 at 165 pounds at 5'6"
June 22, 2012 at 164 pounds at 5'6"




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MFP also told me to make sure I eat enough calories. My five week weight prediction....

hapoo100

You can definitely tell. You are leaner by far. The pic of you in the future made me :laugh: :laugh:

benich3043

So you can see all of the picture? For some reason I can only see a little more than half on my computer.

benich3043

no responses

SparkleShine

Definatly leaner! great job! So jealous....we are the same height and weight but you look way leaner than me!

colonial96

I've only lost 1 pound too on the scale, yet I've gone done an entire clothing size from weightlifting. Keep up the great work!

benich3043

Thank you everyone. Glad it wasn't my eyes playing tricks on me.

missattitude57

Definitely not your eyes playing tricks!! You look amazing sir! You can really see it in your stomach, you're looking more and more like an upside down triangle lol keep up the good work!

robin52077

You must have lost a pound of hair when you shaved....


LOL just messing with you...I can definitely see a difference. You're looking hot!

sting5

Yes...you can definitely tell! Nice work

benich3043

@robin-you say that joking, but it is true. I have tested the theory. Usually when I weigh in I am soaked with sweat and all that hair held it in making me weigh just that much more lol

benich3043

Don't know why the one got deleted.