Black bean and corn chicken salad

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Replies

  • milkman0923
    milkman0923 Posts: 5 Member
    sounds great
  • milkman0923
    milkman0923 Posts: 5 Member
    do u hae nutrition info?
  • Mygsds
    Mygsds Posts: 1,564 Member
    Have to try
  • frankyk89
    frankyk89 Posts: 173 Member
    bump
  • Nataliegetfit
    Nataliegetfit Posts: 395 Member
    I will have to try this, it sounds wonderful.
  • KimiSteinbach
    KimiSteinbach Posts: 224 Member
    I've eaten this at BBQ before and it's so good!
  • MamaFunky
    MamaFunky Posts: 735 Member
    YUM!!! Thank you for posting!! Probably going to make this over the weekend!! :drinker:
  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
    bump
  • brandnewneek
    brandnewneek Posts: 31 Member
    bump
  • amyparrish9
    amyparrish9 Posts: 23 Member
    bump
  • mitch16
    mitch16 Posts: 2,113 Member
    I have a recipe that's very similar, except it calls for 2 ears of fresh corn, sliced right off the ear, and instead of tomatoes, green peppers, onions and spice, I use fresh pico de gallo from the market. A little lime juice as dressing--fantastic! I eat it plain, but the boys in my house eat it as dip on nacho chips.
  • karak80
    karak80 Posts: 19 Member
    Looks delicious!
  • Whitwhitfitwhit
    Whitwhitfitwhit Posts: 5 Member
    Bump!!
  • dbartley59
    dbartley59 Posts: 1 Member
    Bump
  • x3BeccaBearx3
    x3BeccaBearx3 Posts: 24 Member
    bump
  • kimberlyyirsa
    kimberlyyirsa Posts: 8 Member
    Yum! I just might make this today!
  • lecompte91
    lecompte91 Posts: 8 Member
    Bump
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    Great recipe! I make the same but a little differently and my husband & I like it over lettuce and/or tortilla chips (no chicken)

    kernels cut from boiled 3 ears of corn
    1 cup black beans (cooked, rinsed, and drained - no salt added)
    1 red onion, chopped
    1 avocado, chopped
    1 tomato, chopped
    cilantro
    lime juice

    I like to make it a day ahead so the flavors can meld, and throw in the avocado at the end before serving.
  • imncontrolofme
    imncontrolofme Posts: 38 Member
    Bump!
  • want_it_25
    want_it_25 Posts: 187 Member
    I will have to make this soon. Sounds yummy!!
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