5 pounds of fat.....

teresadutton

This is what 5 pounds of fat looks like...I have lost 6 of these

wftiger

That's gross. I still have a hard time seeing my weight loss in myself although others comment on it. With 20 of these gone I wish I would see it more but know that I am never going back there again...ever.

jrsey86

Ewwww!!! Talk about motivation, lol

AlicynH

I've lost 33.4 of those. GROSS!!!!!!!

Kalona388

It's so crazy, I always think about that when I'm losing and try to remember that 5lbs may not seem like much but it definitely is!! It's a great motivation

MiaOrange

That's how much I need to lose to get to goal, and maybe a couple oz...

_AllieCat_

Ohhhhh maaahh god. Well, that's sure motivating.
Thanks for sharing!

kmoore02

I've lost 8 of those this year!

sarahruizfitnessjourney

Thanks for the post that really is great motivation that is much needed right now. I've only lost a total of 5 pounds which doesn't seem like much but after seeing this it helps keep things in perspective that 5lbs is a great start.

kimberg75

Wow!! I've lost 12 of those!! Thanks for posting...that's disgusting but an eye opener to what I DON'T want in my body anymore!!

fit4lyfeLisa

Wow!!!

JustPeachy044

anyone old enough to remember the old Oprah Winfrey show when she came on pulling a wagon full of chicken fat to show how much she'd lost? The OP photo reminds me of that. Good reminder!

ashlinmarie

I've lost almost 2 1/2 of those...only 6 1/2 more to go!

deeva2266

Yep remember the Oprah one. That was so nasty!

Prudiddy

Oh my, I've lost 4 of them!

Prudiddy

anyone old enough to remember the old Oprah Winfrey show when she came on pulling a wagon full of chicken fat to show how much she'd lost? The OP photo reminds me of that. Good reminder!

Yes and didn't she gain it all back+?

poodlepaws

I've lost 22 of those! Or as its easier for me to think about the equivalent to 2 1/2 40 pound bags of dog food or 2 1/2 Golden Retrievers!!!!!! Lol

JustPeachy044

She did gain it all back, and has gained/lost a few times since then. I can relate. My goal this time is to make this a new lifestyle, not a diet. I am SICK of regaining and struggling to lose, but on the bright side now I know so much more than I ever did. I understand how and why the regain happens, and I don't ever want to go back...

nwg74

Lost 34.5 of those.

InnerFatGirl

5 of these

I made this a while ago;