Silly Question - 30DS

Iilliana

Good Morning, I recently started the 30DS video, and was curious as to how to add it to the exercise portion of my diary. Any advice?

SPNLuver83

if you don't use an HRM i see most ppl logging it as aerobic exercise.

Meg_78

I have seen people log it as circuit training.

Iilliana

Thank you kindly. 8)