Fitness Buddy
FatFreeKandee
Posts: 87
I found an APP yesterday called "Fitness Buddy" its pretty cool. Has a bunch of different workouts but has them all in categories.
So if your problem area is your belly or your legs you can choose those categories and it will give you a list of workouts that target those areas and shows how to do them, and how many reps you should do.
So if your problem area is your belly or your legs you can choose those categories and it will give you a list of workouts that target those areas and shows how to do them, and how many reps you should do.
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