MFP Newbie and Gym Instructor

HenryIsTheMan

Whuts up everyone

Names Henry, im new to this MFP and so far i think its awesome, just thought id introduce myself.
Im a groupfitness instructor at Les Mills and ive been doing it since i was 17, which wasnt long ago because im 18.
Recently finished my personal training course and will be starting my on floor gym work soon.

If anyone has any questions or wanna chat about nutrition or exercises or anything id be pretty happy to chat about it and help if i can and if i dont know the answer then id be keen to research and do a bit of study myself to further increase me knowledge

Goals : Trying to get from 72kg to 78kg.
Weakness : I suck at preparing food or following recipes.
I like watching : Spongebob and Family Guy.

supplemama

Hello and welcome