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When do you really began to see the results

RenitaDeShanne
RenitaDeShanne Posts: 20 Member
edited December 2024 in Fitness and Exercise
Prior to joining MFP I had begun losing weight and since joining lost even more weight. I exercise everyday except when sick. My clothing has began to sag to the point where I may have to began wearing a belt to hold them up, the scale tells me I have lost a total of 20lbs yet when I stand in a mirror I see no physical change the look of my body. It looks like it did prior to exercising only my endurance has increased and I'm less angry all the time. BTW I'm pear-shaped so the lower area is the section I most desire to trim down. I'm thinking once I've loss 50-60lbs I'll then see the new me. To the MFP that have lost 20 or more, when did you begin to actually see the physical changes in your body?

Replies

  • ishtar13
    ishtar13 Posts: 528 Member
    Did you take measurements when you started? That may surprise you.

    I do measurements and pics every 4 weeks.

    I do not see changes in the mirror or in how my clothes fit, but people tell me there really are changes in the pics and there are clearly measurement changes.

    Our minds take some time to catch up with our bodies.
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