how much time for insanity?

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bjz82much
bjz82much Posts: 12 Member
in Fitness and Exercise
Can someone tell me how the insanity workout works, and specifically, how much time does it take per day or week? Thanks!

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  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    The first month is around 45 minutes a day, 6 days a week, and in the second month, it goes up to one hour a day, 6 days a week.

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