Hello, new and looking for motivation

tamba01

I am new to this site and although I don't have a lot of weight to lose, I want to get back into healthy habits. I have been going through alot of in my personal life. I have recently lost a loved one and my father is terminal. I don't have control over his health issues (even though I wish I did) but I do have control over mine, I just need help refocusing on my health, and staying motivated while going through tough times

Kcarroll01

Wow....that is a lot to bear. Sorry to hear you experiencing such pain. It certainly is not easy. I would be glad to be a source of support

workoutgirl23

I'm so sorry for your loss.

Feel free to add me if you want. This is a great site and its wonderful to have friends to support you.

Krizzo87

I'm very sorry for your loss and for what you're going through with your dad. Feel free to add me if you like. :flowerforyou:

MikeDaMotivator

I am new to this site and although I don't have a lot of weight to lose, I want to get back into healthy habits. I have been going through alot of in my personal life. I have recently lost a loved one and my father is terminal. I don't have control over his health issues (even though I wish I did) but I do have control over mine, I just need help refocusing on my health, and staying motivated while going through tough times

Prayers being sent up for you and your family. Add me if you would like. We could all use support.

miripat

Hello and Good morning,
First, how do I get started, after coming home from working with 12 toddlers in a 9 hour day? By the time I get home I just want to sit with a relaxing dinner. I look outside my window and I know I should join others as they walk pass:ohwell: but I feel out of energy. I need to lose 20 pounds.. HELP!

tamba01

Thank you for all the support. I appreciate the kind words