Don't have a HRM--Need logging help.

contingencyplan
contingencyplan Posts: 3,639 Member
edited December 2024 in Fitness and Exercise
I don't own a HRM and I make up a lot of my own workouts so I'm wondering how you would look certain things:

1. HIIT training of things like sprints and burpees.

2. Plyometrics training.

What would be the most accurate way to log these using the MFP templates?

Replies

  • freew67
    freew67 Posts: 348 Member
    I know this doesnt answer your question, but I was at D1CKs Sporting Goods and they had a HRM for $60. In my opinion, without a HRM it would just be some educated guessing.
  • contingencyplan
    contingencyplan Posts: 3,639 Member
    Planning on getting a HRM in the coming months. Haven't decided yet between a Timex Road or a lower-end Polar model such as the FT4 or FT7 though. I'm just hoping to get some in-the-ballpark-figures to use until then.
This discussion has been closed.

Categories