What do I do with flax seed?
talrcat
Posts: 97 Member
I bought whole flax seed on a whim... Now what the heck do I do with it?
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Replies
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grind it in your coffee bean grinder or food processor if its whole. Then proceed to put it in cereal, baked goods, any kind of dish really, use it as a topping...
Probably best to start out with small amts and see what you like as far as texture changes.0 -
I grind my seeds up in a coffee grinder and then I'll add a tsp or 2 to my supper meals. It's good to put it in soups and sauces. Or atleast I use to do that. I haven't in a while. I'll have to start again. lol
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I mill a tbsp. per day in my Magic Bullet. I use it on oatmeal, cereal and in smoothies.0
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I bought whole flax seed on a whim... Now what the heck do I do with it?
H
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L
P
M
E
!
!
!
http://www.greatplainsflax.com/flax_seed_recipes/flax-recipes.htm
http://www.goldenflax.com/flax-seed-weightloss.html
http://caloriecount.about.com/flax-seed-oil-aid-weight-loss-ft79760 -
Thanks for the great tips and the websites to check out!!!0
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oatmeal/yogurt
I also bake it into cookies/muffins but I've heard it's not as potent when heated0 -
Smoothie0
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