HIIT warning



  • iwantniceabs
    iwantniceabs Posts: 357 Member
    I was wondering why no one has been responding to me lately and why I couldn't see my reflection in the mirror....
  • konalove3
    konalove3 Posts: 79
    "My friend's neighbor's cousin's workout partner..."

  • iWaffle
    iWaffle Posts: 2,208 Member
    All that was left was a pile teeth, gold chains and workout gear.
    You should really try out Cash For Gold. Depending on how Jersey Shore he was that could be worth enough to buy a month's worth of protein and a gym membership dues.
  • TheNewDodge
    TheNewDodge Posts: 607 Member
  • arc918
    arc918 Posts: 2,037 Member
    He should have eaten more protein. And eaten back his exercise calories. And not worn make-up to the gym.

    I know, right?
  • arc918
    arc918 Posts: 2,037 Member
    Seeing a lot of HIIT posts lately, so I figured this old thread could use a bump
  • jogglesngoggles
    jogglesngoggles Posts: 362 Member
    Can I log all the laughing this thread made me do as cardio for the day... Or maybe an ab workout?

    my thoughts exactly!! I'm totally logging this!!
  • jturnerx
    jturnerx Posts: 325 Member
    If I do HIIT, can I do that 50 miler with 10,000 feet of elevation gain that's coming up in 4 weeks? That should be enough time, right?
  • californiagirl2012
    californiagirl2012 Posts: 2,625 Member
    We all know the benefits of HIIT and the awesome afterburn. But there is a dark and dangerous side to HIIT.

    My friend's neighbor's cousin's workout partner did HIIT for four days in a row and he burned so many calories he actually disappeared! All that was left was a pile teeth, gold chains and workout gear.

    You've been warned...

    LOL well four days in a row... it's a bit much. :)
  • AyaKara
    AyaKara Posts: 220
    Although this thread is hilarious, do people really do HIIT for three-four days in a ROW? :noway: I always do it every other day, I am EXTREMELY shocked right now to hear this!
  • arc918
    arc918 Posts: 2,037 Member
    this old HIIT thread needs a bump!