HIIT warning

iwantniceabs

I was wondering why no one has been responding to me lately and why I couldn't see my reflection in the mirror....

konalove3

"My friend's neighbor's cousin's workout partner..."

lol

iWaffle

All that was left was a pile teeth, gold chains and workout gear.

You should really try out Cash For Gold. Depending on how Jersey Shore he was that could be worth enough to buy a month's worth of protein and a gym membership dues.

TheNewDodge

Awesome

arc918

He should have eaten more protein. And eaten back his exercise calories. And not worn make-up to the gym.

I know, right?

arc918

Seeing a lot of HIIT posts lately, so I figured this old thread could use a bump

jogglesngoggles

Can I log all the laughing this thread made me do as cardio for the day... Or maybe an ab workout?

my thoughts exactly!! I'm totally logging this!!

jturnerx

If I do HIIT, can I do that 50 miler with 10,000 feet of elevation gain that's coming up in 4 weeks? That should be enough time, right?

californiagirl2012

We all know the benefits of HIIT and the awesome afterburn. But there is a dark and dangerous side to HIIT.

My friend's neighbor's cousin's workout partner did HIIT for four days in a row and he burned so many calories he actually disappeared! All that was left was a pile teeth, gold chains and workout gear.

You've been warned...

LOL well four days in a row... it's a bit much.

AyaKara

Although this thread is hilarious, do people really do HIIT for three-four days in a ROW? :noway: I always do it every other day, I am EXTREMELY shocked right now to hear this!

arc918

this old HIIT thread needs a bump!