HIIT warning
Replies
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I was wondering why no one has been responding to me lately and why I couldn't see my reflection in the mirror....0
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"My friend's neighbor's cousin's workout partner..."
lol0 -
All that was left was a pile teeth, gold chains and workout gear.0
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Awesome0
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He should have eaten more protein. And eaten back his exercise calories. And not worn make-up to the gym.
I know, right?0 -
Seeing a lot of HIIT posts lately, so I figured this old thread could use a bump0
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Can I log all the laughing this thread made me do as cardio for the day... Or maybe an ab workout?
my thoughts exactly!! I'm totally logging this!!0 -
If I do HIIT, can I do that 50 miler with 10,000 feet of elevation gain that's coming up in 4 weeks? That should be enough time, right?0
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We all know the benefits of HIIT and the awesome afterburn. But there is a dark and dangerous side to HIIT.
My friend's neighbor's cousin's workout partner did HIIT for four days in a row and he burned so many calories he actually disappeared! All that was left was a pile teeth, gold chains and workout gear.
You've been warned...
LOL well four days in a row... it's a bit much.0 -
Although this thread is hilarious, do people really do HIIT for three-four days in a ROW? :noway: I always do it every other day, I am EXTREMELY shocked right now to hear this!0
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this old HIIT thread needs a bump!0
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