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half marathon

jesse1117
jesse1117 Posts: 124 Member
edited September 2024 in Fitness and Exercise
i just signed up for a half marathon.
has anyone done one before? any tips for training?
thanks y'all!

Replies

  • Just did one after having a baby 3 months ago it was great. One huge tip get good socks, shoes are very important everyone knows get big ones but I did not realize that socks also important. I ran a half and a full marathon before using the special two lined socks at a running store and I didn't get any blisters. But I ran this one without them and got huge blisters.
  • pniana
    pniana Posts: 254 Member
    I am running my first 1/2 in January. I am using Hal Higdon's training plan for beginners. Do a google search for his name to find his website. He has plans for all levels of runners. Good luck! What marathon are you running in?
  • carajo
    carajo Posts: 532 Member
    Good for you! I have done a few....it is a great experience!!! The biggest thing for me is having great shoes!! i usually take some of the energy goo or jelly beans right before as well...be sure to stretch good also!! Good luck!
This discussion has been closed.