Just saying Hi, Uk Gal here

crafty30

Hi!

I've been a member here for some time but just started getting serious with my diet/exercise the past 5 weeks.. I'm 34, from England. 5'6" and currently weigh 141lbs. I've lost half a stone since I started but have another stone to go ideally.
I'm finding logging my food and exercise so helpful, my downfall seems to be sugar and spritzers!! I've just started couch25k after never having run before so hoping I can continue this and make some friends who are currently doing the same :-)
Hope to chat with lots of you soon and good to luck to everybody..From what Ive read so far it seems like a very friendly helpful forum :-)
x