My inspiration for the day!

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Good evening!

I have a great workout today; part of which, I rode my bicycle 11.1 miles around the lake (3x around). On my last trip around, I saw an adorable, elderly couple. By elderly I mean--they both needed a walker to help them. Husband and wife (I assume) were gingerly walking, smiling, and laughing together on the bike/walk path. I should also add it was 99 degrees.... I wish I would have had my phone or camera with me... it was truly a "Kodak" moment!

Best of luck in your goals and progress!!!