Daily Check In - 8/28/09

goldk

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of? Went grocery shopping and bought lots of fruits and veggies and went for a 45 minute walk

What would I have done differently?
nothing

What is today's personal goals? Stay within my calories and exercise

magglett

Did you stay within your nutritional goals?
NO

Did I reach yesterday's personal goal?
NO

What did I do yesterday that I am proud of? UMMM ... didn't bite anyone's head off

What would I have done differently?
Not let feeling ill tamper with my goals

What is today's personal goals? Stay within my calories and exercise for the first time this week.

tanya7712

Did you stay within your nutritional goals?
Yes

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of? I stayed within my calories and I excercised even though I was very tired

What would I have done differently?
nothing

What is today's personal goals? Stay within my calories and exercise and drink more water

new_Kendra

Did you stay within your nutritional goals?
No

Did I reach yesterday's personal goal?
Yes

What did I do yesterday that I am proud of? For dinner, we went to subway. Sandwiches are my favorite meal and I LOVE meatball subs. On the way there, I decided I was going to order a turkey and provolone on wheat with only mustard and veggies. When I got to the counter, I ordered a baby spinach and chicken SALAD, no cheese, and fat free french dressing. I FOUGHT MY BREAD CRAVING!!!

What would I have done differently?
Even though I didn't do too bad, I really should have skipped the tailgate party at work

What is today's personal goals? 30 minutes racquetball 30 minutes swimming

magglett

Oh my goodness ... this made me giggle ...