My 30DS results ;)

Elise_healthy4life

Hi all just completed the 30DS here is my results I took 3 rest days while doing it plus I also walked and used my exercise bike here is my measurements

30 day shred in kgs and inches
    Startin             D10.     D20.       D30
Weight 105.    104.    102.9.   102.9
Hips 50.5.     49.      48.5.    48
Thigh 29.         28.5.    27.        26.5
Calves 17.         16.5.      16.         16
Waist 37.        36.       35.      34.5
Bust 41.           40.       40.      40
Arm 15.             15.         14.         13.5
Forearm 10.5.   10.5.    10.5.   10
Neck 13.5.        13.5.     13.5.     13.5

Loss.                    4.5.       4.5.      2.5

Total inches lost 11.5 

Total weight loss 2.1 kgs 

ArtemisMoon

Wow I can really see the difference! Makes me tempted to try when my arm heals and stopped hurting. Will be a while, though...but that is so great for you!

dianniejt

Good work!!! You look great

35again

Good job! I just started 30DS today thanks to all those using it here on MFP.

JWmovin4ward

Wow!! Your hard work definately paid off, congrats :drinker:

momof2osaurus

Those are great results!! Congrats!

chrystee

Big difference, and your baby's room is so cute.

hssheikh

wow! congrats on such an amazing results! u look amazing!thanks for the motivation!

apedeb09

Dang girl!! That is a huge difference! Great job!

anashar

Wow - what a difference for 30 days! You look great and making me want give it a try.