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Burning Calories when its hot outside

ibtough
ibtough Posts: 20 Member
edited December 2024 in Fitness and Exercise
I know this is a crazy question but I'm curious. Does anyone know if you burn more calories if it's super hot outside?

I hiked in the heat of the day today for an hour (93 degrees.) I'm not going to adjust my MFP calories but I am curious.

Replies

  • wookiemouse
    wookiemouse Posts: 290 Member
    I don't think your calorie burn increases but you'll lose more weight due to water loss.
This discussion has been closed.

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