Nice portion size cheat sheet for your wallet
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nxd10
Posts: 4,570 Member
I just found this nice portion size cheat sheet you can print out for your wallet. There are other nice visuals on the site too:
http://www.webmd.com/diet/printable/wallet-portion-control-size-guide
http://www.webmd.com/diet/printable/wallet-portion-control-size-guide
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Thanks!!0
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Oh I have to have this! Thanks!0
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