Exercise TV On Demand

lvnascar
lvnascar Posts: 3,627 Member
edited September 2024 in Fitness and Exercise
If you have Exercise TV on Demand, I recommend the workout Less is More Cardio with Cindy Whitmarsh. It is a 30 min. cardio workout that is similar to Jillian Michael's Banish Fat Boost Metabolism. I did the workout this morning, and I was a puddle of sweat by the end. :wink:

Replies

  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    a puddle of sweat


    Love it! :laugh:


    Thanks for the tip!
  • akgrant
    akgrant Posts: 293 Member
    Yes! I've worked out to that too! I also like Cardioke with Billy Blanks Jr. It looks alittle corny but it was a great workout and the kids danced to it as I worked out. I think it was also 20 mins! Have fun!
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