chia seeds and spirulina

jodi8785

still on the smoothie thing here. anyone have any experience with chia seeds or spirulina?

wxgurl

I have been using a spoonful of chia seeds in all of my smoothies. I have tried them straight out of the bag, and that is fine, but I've also soaked them in the liquid that i am using for my smoothie for about 10 minutes to soften them. Also pretty good, more of a tapioca consistancy...I am typically too lazy to wait those 10 minutes.