New & excited to be here!
Options
![dmzazueta](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/ba86/ce2b/0046/cb60/d490/2780/1ddc/330975c8935546c76d16e284287e2532386d.jpg)
dmzazueta
Posts: 36
My name is Danielle and I have finally decided the importance of changing my life. I am doing it for no one, but me. Saturday, I was at a water Zumba class and met a woman (the instructor) who lost 85 lbs in 5 years. Her story was different than all the other trainers and instructors. She looks great and I thought, "Hell she did it, so can I".
I have been going to the gym and meeting with my trainer for a month now, but was not taking it seriously. I have started making changes over the last week and have lost 5 lbs. I am surprised at how much I have been able to accomplish this last week and am very excited. Looking for others, who want to share in this excitement and keep it going.
Cheers
I have been going to the gym and meeting with my trainer for a month now, but was not taking it seriously. I have started making changes over the last week and have lost 5 lbs. I am surprised at how much I have been able to accomplish this last week and am very excited. Looking for others, who want to share in this excitement and keep it going.
Cheers
0
Replies
-
Congrats on your choices. I fumbled around in the gym for months before I settled in on a plan. Walking...just plain walking has worked the best for me to lose weight...About 5-7 hours a week = 1-2 lbs lost per week at this stage of the game for me. I just bought a bike because cardio at the gym, and even walking, can get a little boring.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions