Hitting the gym in the morning or night?

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Replies

  • fatgirlslim32
    fatgirlslim32 Posts: 31 Member
    Exactly the same as NelehY. If I leave it till after work then I either make excuses not to go or do a substandard (for me - which is substandard for most people!) workout.
  • muzmacol
    muzmacol Posts: 358 Member
    Mornings always for me, is my preference. Not always achievable.

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