UK Lunch Ideas Needed

watters87

I'm getting bored of my usual chicken / smoked salmon salad or vegetable soup. I can go to Tescos at lunch and then have use of a microwave and toaster. I like to to use around 400 calories. Anyone got any suggestions??

PrincessNikkiBoo

Same here! I pack up a salad overnight and have it with a Jacket potato

sandrajayne09

Hi
How about a Jacket Potato-with a small microwave pot of baked beans on top? or a tin of tuna on top of it? homemade veg soup?

MrsWilsoncroft

Mug Shots

Savoury rice with mixed salad and cheese

Cheese and crackers

Homemade chilli and rice in a flask

Sushi

Fruit salad

Whey protein powder mixed with yogurt and fruit

Weight Watchers microwave meals

x

sarahcuddle

Morrisons do a really nice soup which is cheddar cheese, leek and bacon. Sounds really calorific but it's not! I sometimes have cottage cheese, oatcakes and apple (maybe a bit boring but I like it). Subway sandwiches are quite good for calories I had a turkey and ham with all the salad, no cheese 6" at the weekend for 287 cal which I thought was pretty good. Pasta or rice salad made at home is also a good filling option or those microwavable frozen jacket potatoes!

shanice_22

Hi
How about a Jacket Potato-with a small microwave pot of baked beans on top? or a tin of tuna on top of it? homemade veg soup?

You can also buy microwaveable frozen jacket's now as well.

watters87

Mmm yeah jacket potato sounds good! Thank you all.

ms_walker

Tesco express have quite a good lunch range and quite a few bits (not the sandwiches) that come in under 400kcals

BerryH

When I had access to a kitchen at work, I used to make double for dinner and heat it up the next day. Can't beat a proper home-cooked meal for satisfaction!

AprilOneFourFour

Oat cakes and a mini pot of hummus and some raw veggies.

Greek salad - take in a lunchbox

Half a tin of chickpeas (or cannellini beans), tuna and onion salad.