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- Examples Of Bodybuilding Dieting For Dummies

myers0machine
Posts: 685
examples of bodybuilding diets?SIMPLE EASY BULK MUSCLE GAINING DIET and FOOD PREPARATION ?
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protein protein protein. ((:0
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examples of bodybuilding diets?SIMPLE EASY BULK MUSCLE GAINING DIET and FOOD PREPARATION ?
Prepare food the same way as always what you need is to increase carbs. From you daily calories try 50 % carbs 30%protein and 20% fats. Lift heavy in 8-12 range simple as that. Good luck0 -
examples of bodybuilding diets?SIMPLE EASY BULK MUSCLE GAINING DIET and FOOD PREPARATION ?
bb.com's nutrition section = http://forum.bodybuilding.com/forumdisplay.php?f=130 -
thanks guys n dolls for gettin bk keep them coming peeps
train like a beast eat like a horse sleep like a baby0
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