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Keeping my head in the game

dajero1
dajero1 Posts: 75 Member
edited December 2024 in Motivation and Support
9 lbs. down. Fingers crossed. This could be the start of something good. Note to self: DO NOT LET IT GO TO YOUR HEAD. REMEMBER YOU HAVE BEEN HERE BEFORE (MANY TIMES). This is a new day, new effort. I can do it. No sabotaging myself this time.

Replies

  • MindyBlack
    MindyBlack Posts: 954 Member
    9 lbs. down. Fingers crossed. This could be the start of something good. Note to self: DO NOT LET IT GO TO YOUR HEAD. REMEMBER YOU HAVE BEEN HERE BEFORE (MANY TIMES). This is a new day, new effort. I can do it. No sabotaging myself this time.

    Focus on what is different this time. Accountability, logging? Whatever is sorking for you this time, keep it in mind. Also remember how darn good it feels to have those 9 pounds off.
  • w8sarge
    w8sarge Posts: 4,270 Member
    You are doing great. The weight loss may slow as you continue on this journey, so be sure to log other non-scale victories like your measurements, increased strength, and positive comments!!

    Here's to you!:drinker:
  • leslisa
    leslisa Posts: 1,350 Member
    That's right. Head held high. *kitten* in gear. You've warm up, now it's time for the long stretch.

    Go, Baby, Go!!

    :bigsmile:
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