Help and advice needed regarding protein per day

elluska
elluska Posts: 4 Member
edited December 2024 in Food and Nutrition
Hello,
I'm pretty new to this and have been logging my food & drink for just a few days now.
However I repeatedly keep going over my protein allowance for the day, it's the only one I do exceed.

What am I doing wrong? when I eat beans, lean chicken, Omega high fish etc they push my protein up too high.
I'm happy for people to comment on my current food choices if that will help.

All advice welcomed!

Thanks
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