NPR report on Paleo diet

Brunner26_2

Heard this this morning on my way to work about a guy in New York writing and blogging about his "caveman lifestyle." It's interesting to listen to, but no new information really. The take home message is that it's more important to keep your calories and weight under control than to eat any one way. It did make me want a bloody steak, though.

http://www.npr.org/blogs/thesalt/2012/06/25/155588094/we-evolved-to-eat-meat-but-how-much-is-too-much