Hello i am new
Tinareneefletcher61
Posts: 1 Member
I was introduced to this site by a co-worker. Have tried :flowerforyou: several sites and things to lose weight, hopefully i have found something now to help me.
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Replies
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hello ; good luck you will reach all your goals whit a littel dedication and hard work a few exercise tapes allways helps you will reach your goals sooner than think0
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The best thing about this site is that it helps you stay accountable to stay aware of the things that you are eating and how much you work out.
If you have people that you can rely on, ask them also to help you stay accountable by having them ask you if you have worked out that day or not and if you have met your daily goals.
Good luck in your goals!0 -
thats true i use when i go over my calories so it shocks in to being good for the rest of the week0
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Hi. Welcome to MFP.0
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Hello and welcome to MFP, the best website ever!!!! You will love it here if you don't already. I love it here. This site is so supportive, motivational, helpful, easy to use, and everyone here is so nice and friendly. I just wanted to wish you much success on your weight loss journey. You can do this!!!!!!! :flowerforyou: :flowerforyou:0
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